SUMMER HEALTH
RETREAT 2025
ReCharge.
ReFocus.
ReFresh.
On Our 3 Day Retreat
Workouts That will Boost How You Think, Feel & Act
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Start the day full of zeal with an electric group training session
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All group training sessions are Bespoke
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This type for training will take your fitness to the next level
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Unlock the rest of your year by looking after your body and health
A Place Of Rest
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A chance to escape the busyness of life and work rush.
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Enjoy some refreshing and spacious time.
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Enjoy the calmness of our hot tub.
The Best Of The Best
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Traditional Italian Cooks.. Giving you hearty recipes you can snatch away for yourself.
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A time to enjoy outdoor adventures.
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Focusing on nurturing the whole body from mindset, rest, nutrition, physique strength
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Engage in practical tips & habits for maintaining a healthy lifestyle.
Planning & Goal Setting
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Setting some time aside to reflect on the year, what has been achieved , results made.
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Sharing life-changing testimonies to encourage others.
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Discuss the deep impact on taking action.
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Goal setting for the rest of the year.
ANGELO
Meet The CHEFS
BENITA
Both are going to bring the amazing flavour from our heritage of Italy. No this doesn't mean lots of bread, pasta and carbs!
But what it does mean is they will show you how you can eat healthy but have amazing tasting meals.
From breakfast spreads to sit down dining.
Be ready to try and experience some amazing, colourful nutrition on this health retreat.
A Time TO focus on you...
What Our First Health Retreat Will Involve
- Fresh and nutritional meals to enjoy
- Recipes to take ideas from.
- Group workouts/runs and nature exploring walks.
- Time For Recovery & Stretching.
- Goal setting, reflection and testimonials.
- Hot tub, games, fun, chill and laughter.